BUDDHA'S BOOK OF MEDITATION. Mindfulness Practices for a Quieter Mind, Self-Awareness, & Healthy Living

AUD$26.95

Stock: Deleted

by Joseph Emet

Product Description

EMET (JOSEPH) BUDDHA'S BOOK OF MEDITATION. MINDFULNESS PRACTICES FOR A QUIETER MIND, SELF-AWARENESS, AND HEALTHY LIVING   

Offering tips, techniques, and practices from mindfulness meditationcoupled with stories from the authors life as a teacherBuddhas Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. Also includes original music by the author that the reader can access onlinecalming the mind and enhancing the meditation experience   PENGUIN.

Paperback | 240 pages
Dimensions 177 x 179 x 19mm | 286g

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