AUD$26.95
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by Joseph Emet
EMET (JOSEPH) BUDDHA'S BOOK OF MEDITATION. MINDFULNESS PRACTICES FOR A QUIETER MIND, SELF-AWARENESS, AND HEALTHY LIVING
Offering tips, techniques, and practices from mindfulness meditationcoupled with stories from the authors life as a teacherBuddhas Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. Also includes original music by the author that the reader can access onlinecalming the mind and enhancing the meditation experience