BUDDHA'S BOOK OF MEDITATION. Mindfulness Practices for a Quieter Mind, Self-Awareness, & Healthy Living

AUD$26.95

Stock: Available

by Joseph Emet

Product Description

EMET (JOSEPH) BUDDHA'S BOOK OF MEDITATION. MINDFULNESS PRACTICES FOR A QUIETER MIND, SELF-AWARENESS, AND HEALTHY LIVING   

Offering tips, techniques, and practices from mindfulness meditationcoupled with stories from the authors life as a teacherBuddhas Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. Also includes original music by the author that the reader can access onlinecalming the mind and enhancing the meditation experience

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