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MEDITATION. An In-Depth Guide
AUD$36.95
Stock: Available
By Ian Gawler & Paul Bedson
Product Description
GAWLER (IAN) & BEDSON (PAUL) MEDITATION. AN IN-DEPTH GUIDE
Meditation is increasingly recommended for relaxation, for enhancing relationships and wellbeing, to increase performance in sport and business, for personal growth, and to assist healing. From two leading Western meditation teachers comes this inspiring and comprehensive guide for anyone who wants to know how to meditate well. ALLEN & UNWIN
Paperback | 400 pages
Dimensions 147 x 234mm | 720g
