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MINDFULNESS. HOW TO LIVE WELL BY PAYING ATTENTION. HAY HOUSE BASICS
AUD$21.95
Stock: Available
By Ed Halliwell
Product Description
HALLIWELL (ED) MINDFULNESS. HOW TO LIVE WELL BY PAYING ATTENTION.
HAY HOUSE BASICS In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to absolute beginners and seasoned practitioners alike. Learn core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benefits of mindfulness for yourself. HAY HOUSE INC.
Paperback | 240 pages
Dimensions 130 x 194 x 22mm | 280g
