STRESS LESS COLORING: MOSAIC PATTERNS. 100+ COLORING PAGES FOR PEACE AND RELAXATION

Product Description

STRESS LESS COLORING: MOSAIC PATTERNS. 100+ COLORING PAGES FOR PEACE AND RELAXATION

The Stress Less Coloring collection will help readers manage their worries in a creative, relaxing, and therapeutic way. Each title in the collection will help calm anxious minds as readers concentrate on colouring and shading in more than 100 detailed patterns. From intricate swirls to bold circles, each stress-reducing page also invites readers to express themselves as they use their own unique palette to fill the designs in. In just a few moments, they'll be able to shift their focus to something fun and new and relieve their anxieties. Whether readers are new to art therapy or have been colouring for years, this book will help readers find their inner calm and creativity-one page at a time. SELLING POINTS: Encourages readers to find their inner calm by colouring in 100+ intricate line-art designs Colouring is known for reducing stress, inspiring creativity, and improving overall well-being (Huffington Post) The popularity of colouring for stress relief has been cited in the Huffington Post, Shape magazine, and the Guardian as well as on Yahoo!, BBC News, and WebMD  ABRAMS

Paperback | 208 pages
Dimensions 203 x 232 x 15mm | 469g