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By Reobert Holden
HOLDEN (ROBERT) BE HAPPY. RELEASE THE POWER OF HAPPINESS IN YOU.
Be Happy is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program - famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. He introduces you step-by-step to a set of proven techniques, principles, meditations, and insights that will help you be happy now! HAY HOUSE.
Paperback | 312 pages
Dimensions 154 x 230 x 21mm | 431g