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By Thich Nhat Hanh
HANH (THICH NHAT) HOW TO FOCUS
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. EBURY PRESS (RANDOM HOUSE).
Paperback | 128 pages
Dimensions 110 x 156 x 30mm | 350g