LITTLE BIT OF MANTRAS, A. AN INTRODUCTION TO SACRED SOUNDS

Product Description

CUSHMAN (LILY) LITTLE BIT OF MANTRAS, A. AN INTRODUCTION TO SACRED SOUNDS 

Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice. STERLING PUBLISHING CO. 

Hardback | 128 pages
Dimensions 127 x 178 x 12.7mm | 158.76g