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POWER OF NEGATIVE EMOTION. HOW ANGER, GUILT AND SELF DOUBT ARE ESSENTIAL TO SUCCESS AND FULFILLMENT
AUD$19.95
Stock: Available
By Todd B Kashdan & Robert Bidwas-Diener
Product Description
KASHDAN (TODD B) & BISWAS-DIENER (ROBERT) POWER OF NEGATIVE EMOTION. HOW ANGER, GUILT AND SELF DOUBT ARE ESSENTIAL TO SUCCESS AND FULFILLMENT
Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas-Diener explain the importance of developing our "emotional agility" - the ability to access our full range of emotions (not just the "good" ones). ONEWORLD PUBLICATIONS.
Paperback | 304 pages
Dimensions 129 x 198 x 21mm | 289g
